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Priyo grahok, apnar proshner jonno dhonnobad. Apni chele na meye ? Apnar boyos koto ? Kotodin dhore apnar ai somossa hoyeche ? Chul porar somadhan khujte jaowar age asole dekha uchit chul keno porche. Bongshogoto Karon , Mathar tok porishkar na rakha, kom ghum, shorir e proyojoniyo protin er ovab, panir somossa ittadi karone chul pore. Tai shampoo change kora, notun conditioner bebohar kora, othhoba notun kono hair product bebohar korar chaite age nijer daily life e change anar try korun. Thikmoto ghumano, mathar skin porishkar rakhun, protin er ovab puron korun. Din e duibar kore chul achraben, week e 2/3 bar kore chul e oil massage dye shampoo kore felben. Mathaye khuski thakle , othoba chulkale nokh diye chulkaben ne.Khub jore chiruni diye mathha achraben na. Chul pora bondho korte mathaye kichu pack bebohar korte paren. Mathar tok porishkar rakha bolte amra kebol shampoo kora or hair conditioner lagano ke bujhi. Mathar tok porishkar rakhtr nijer jonno alada chiruni abong Gamcha toale bebohar korun. Nijer gamcha, towel, chiruni akbar week e dhuye bebohar korun. Apnar mathar tok toilakto hle , khushki thakle gorom pani diye dhue felben. Vija chul achraben na, vija chul niye shuben na. khub jor e jor e matha ghoshe vija chul muchben na. Norom kapor diye muchben. Ar ja ja korte paren: 1.) Mehedi: apnar dorkar moto mehedi bata niye ta te a 1 table spoon lebur rosh mishiye mathaey din. 10/45 miniute rekhe shampoo kore felun. aivabe week e 1/2 bar be bebohar korun. 2.) Durba ghash: Durba ghash er rosh mathaye diuen- 30/45 rekhe shampoo kore felun. week e 1/2 bar korun. 3.) Peyaj(Onion): Adha cup peyaj bata 1 table spoon lebur rosh e mishiye apnar mathar tok e lagan, 30/45 miniute rekhe dhue felun shampoo diye 4.)Lebur rosh/ shada vinegar or glycerine: ai 3 ti y khub valo conditioner. Apnar mathar tok jodi toilakto hoi tobe lebur rosh or vinegar , ai duiti r jekono akti apni conditioner hishebe bebohar kora jete pare. Ar mathar tok jodi Sushko hoi tobe glycerine bebohar korte pren. Vitamin E: Week e akdin narikel tel othoba apni je tel bebohar koren ta te vitamin e capsule mishiye mathaye halka massage korben. Vitamin E capsule khub sohojey apnar bassar samne Oshudh er dokan e paben. Mehedi abong durba ghash apnar chul er gora shokto kore , ar pyaj bata new chul gojate shajjo kore. Dorkar hle vitamin E capsule week e 1/2 ti kore khaben. Asha kori apnake shahajo korte perechi.Ar kono proshno thakle, Maya Apa ke janaben.Royeche pashe sobsomoy ,Maya Apa.

উত্তর করেছেন : Dr. Abid

  প্রশ্ন করা হয়েছে 2 months ago
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