Grahok, apnar somossa amader shathe share korar jonne dhonnobad. Apnar keno mone hocche je kalo tok shundor noy? Amader shathe share korben? Amader tok forsha naki kalo sheta dekhar chaiteo beshi joruri hocche amader tok shushtho kina sheta dekha. e dhoron er mono cream nei jeta bebohar kore apnar tok forsha hbe . Bazar e je tok forsha kari cream paowa jay segula kichudin er jonno apnar tok er melanin komiye dey ete kichudin er jonno apnar tok forsha dekha jay erpor abar ager moto hye jay. Skin shustho thakle emnitei ujjol dekhabe, tai tok er jotno neyata khubi dorkari. Tok er jotne daily apnake 6-8 hours kore ghumate hobe. Daily 8-1 glasses pani pan korte hobe. Scalp ebong skin dui-i clean rakhte hobe. Weekly 1 din kore apnar bebohari jinishgulo dhuye din jemon bedsheet, chiruni ittadi dhuye din. Din e kompokkhe 2 bar kore mukh dhuye felben. Constipation thakle sheta dur korte kaj korte hobe. Karon ete skin onujjol dekha jay. Sharirik porishrom korle tok bhalo thake, tai protidin ektu kore beyam korar cheshta korun echara apnar pochondo moto kono pack weekly 1-2 bar kore use korte paren. Milk, lebur rosh, ata, holud gurar ekti pack apni apnar face e use korte paren. Tobe eta face e laganor age hate lagiye dekhe niben je toke kono shongbedonshilota ache kina. Na thakle apni eta mukhe bebohar korte paren. Asha kori shahajjo korte perechi. Royeche pashe shobshomoy, Maya Apa.

পরিচয় গোপন রেখে ফ্রিতে শারীরিক, মানসিক এবং লাইফস্টাইল বিষয়ক যেকোনো প্রশ্ন করতে পারেন Maya অ্যাপ থেকে। অ্যাপের ডাউনলোড লিঙ্কঃ http://bit.ly/38Mq0qn


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