Priyo Grahok,Apnar proshner jonno dhonnobad.Boyos onusare bishes kore oneketre kishor boyoser shurur kichu por theke dhatur somosaa onek khetre hoye thake jodi sharorik ba manoshik kono uttejona biraj kore. Eti shababik sharirik prokriya, eti kono rog noi, tobe er jonno nijeke dhire dhire onno kaje besti kore nile eti niyontrone ana shombhob. Tobe eti tokhon e somosaa Jodi eti otirikto hoy, ta shababik jibonjatrate bighno dhotai. Onoicchik birjopater nam holo dhatu durbolota. E dhoroner somossai shopnodosh ba kom uddipona charai barbar birjostholon hoi. Shadharon bahbe bolte gele eha nije kono rog noi borong onnanno roger uposorrgo.Abar onek somoi shyphilis, gonorrhea, dhojo bhobgo roger lokkhon shorup ei somossa dekha dite pare.Grahok Jodi apni nikotstho keo ei somossate bhugen she khetre er theke poritraner jonno lifestyle poriborrton kore upokrito hote paren ebong oshabhbabik mone hole ekjon urologist er shoranoponno hobe. Lifestyle poriborttoner mode royeche:-·         Pornography eriye chola·         Nijeke byasto rakhar jonno notun kono shokh ba kaje monojog deya·         Byam kora.·         Bondhuttopurno sustho somporko toiri kora.·         Hostomoithun komiye fela.·         Bichanay jawar agey kusum gorom pani diye gosol korben.·         dhiledhala rater poshak porben.·         Ghumanor agey kono pornography dekhben na.·         Niyomito byam korben,·         Duschinta komaben ebong meditation korben.·         Niyomito pustikor khabar khaben·         Apner smoking ba alcohol er obbash thakle ta porihar korun·         Apni relaxation technique chesta korte parenAsha kori apnake shahajo korte perechi.Ar kono proshno thakle, Maya Apa ke janaben. Royeche pashe sobsomoy ,Maya Apa.

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