Dear,Thanks for sharing your emotion. From your saying, I understood that you are frustrated. But you are not sharing with us why are you frustrated and what is your feelings that time? Can you share with us about your situation? If you share with us we can able to help you.                                                                                                                                                                                                                                                                              Frustration is an emotion that occurs in situations where a person is blocked from reaching a desired outcome. Frustration is not necessarily bad since it can be a useful indicator of the problems in a person's life .It can act as a motivator to change.  However, when it results in anger, irritability, stress, resentment, depression, or a spiral downward where we have a feeling of resignation or giving up, frustration can be destructive.                                                                                                                                                                                                                                                                                          We may be feel frustrated by internally or externally. So, sometimes it may depend on internal or external. If our motivation and confidence is high then it will be helpful  to us to remove our frustration. Therefore we need to be confident in our own and also need to focus on our achievements which will help us to be confident enough.                                                                                                                                                                                      Hopefully you will get some help from us. If you have any question feel free to ask MAYA. MAYA is always in your side.

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মায়া অ্যাপ থেকে পরিচয় গোপন রেখে নিঃসংকোচে শারীরিক, মানসিক এবং জীবনধারা বিষয়ক যেকোনো প্রশ্ন করুন, বিশেষজ্ঞের পরামর্শ নিন।


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