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আর্টিকেল
মায়া শপ

মায়া প্রশ্নের বিস্তারিত


Priyo grahok,

Apnar proshner jonno dhonnobad. Ami bujhte parchi nijer lekha pora,chakri ebong dayitto niye apni onek chintai achen. Grahok, ami ki kichu proshno korte pari? Apni ki ekhon kono chakri korchen? MBA te course retake korte hocche keno? Apnar poribare kara kara ache? Poribarer kach theke ki dayitto naoar kono chap ache apnar upor?

Grahok, apnar lekha pore ami bujhte parchi apni onek dayittoshil ekjon bakti je nijer ebong poribarer bhobishoter bepare onek bhebe dekhe ebong eti shotti-e proshongshonio. Tobe ei chintar karone apni nijer moner upor je chap srishti korchen sheti ki thik hobe? Shobkichu niye apni chintai thaken, ei karone ki kichute monojog dite parchen na, ektu bhebe dekha jabe ki ei bhabe? 

Bank-er chakri korati apnar jonno joruri, tobe onno chakri age kore oviggota orjon korar bepare ki ektu bhebe dekha jai ? Hoito onno chakriteo apni onek bhalo opportunity peye thakben nijer jonno. 

Mongojog baranor jonno kichu koushol ami niche ullokh korchi:
1. Porte boshar 1 ghonta por por, 10 minutes er ekti break nite paren.
2. Jei porata apnar kache beshi bhalo lage, shey porata age korte paren jeno porar upor beshi interest ashe.
3. Highlighter pen ebong colorful pen bebohar kore pora ta dagiye nile onek shomoi amader porar iccha briddhi pai. Colorful pen diye likha othoba dag daoar fole eki bakko othoba shobder upor amader beshi akorshon ashe.
4. Porar shomoi ekti shothik shomoi nirbachon korar cheshta korben, je shomoi apnar mone hoi apni beshi monojog dite parben. Ebong shey shomoi onno kono distraction eriye cholar cheshta korben, jemon phone silent/bondho kore rakhben ebong bashar manush ke bolben apnake distract na korte. Sharadin/shararat porar cheshta korle porai monojog daoa khub kothin, tai kichu shomoi nijer anonder jonno nirbachon kora bhalo ebong kichu shomoi porashunar jonno.
5. Apnar ekjon bondhur sathe porati niye discuss korte paren othoba tar proshner uttor daoar cheshta korte paren. Nij ja jani sheta onno kaok shikhate or karo sathe eti niye discuss korte gele porati r o beshi interesting lage.
6. Nijeke ekti target diben pora shuru korar age. Jemon, "ami ajke ei chapter ti shesh korbo ebong onno subject er ekti exercise shesh korbo". Target puron korar por nijeke ekti reward dite paren, jemon bondhuder sathe kichukhon kotha bola, nijeke ekti choto khabar upohar daoa othoba internet-e mojar kichu video dekha.
7. Porar pashapashi likheo practice korte paren, etai pora beshi mone thake ebong likhar shomoi amra shabhabik bhabe monojog beshi dei.


Ami onubhob korte parchi kichu kichu jinish chinta kore apnar onek kharap lage, kintu hoitoba apni bujjhen na je apni jotota cheshta korchen sheti onek beshi ebong apnar cheshta o chintai ekdin apnake apnar lokkhe jaoar jonno shahajjo korbe. Apnar moner kothagulo ekjon bishasshjoggo karo sathe share korte paren ebong ekti diaryteo likhe felte paren. Mon-ke relaxed korar jonno meditation ba breathing exercise korte paren.

Asha kori apnake shahajjo korte perechi.

 Dhonnobad.


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