Tag : pilates
By Shazia OmarPublished: 7 September, 2011
Author, Like a diamond in the Sky | Pilates Instructor | Marketing Head (Shiri)
Have a baby and look hot too! Pilates – an important part of a healthy lifestyle
Hello Mama!
Having a baby may be life’s most amazing experience but the aftermath, the battle to lose 30 pounds, is no ballgame! As if it’s not bad enough that you have to deal with 10 months of gaining weight, not fitting into clothes, waddling around like ducks, back aches, restless leg syndrome, infinite pee breaks throughout the night, just when you’re ready to be unbearably light, just when the excruciatingly painful labour of love has been pushed out, you’re left to discover with much disappointment and horror, that your tummy looks just about as big a...
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