Stay Healthy at Work
If you work with chemicals, lead or X-rays, or in a job with a lot of lifting, you may be risking you and your baby's health. If you have any worries about this, talk to your doctor, occupational health nurse ( if there is one at your work), or someone in the personnel department.
If there's a known and recognised risk, it may be illegal for you to continue to work. In this case, your employer must offer you suitable alternative work on the same terms and conditions as your original job.
If no safe alternative is available, your employer should suspend you on full pay (i.e. give you paid leave) for as long as necessary to avoid the risk. If your employer fails to pay you during your suspension, you can bring a claim in an employment tribunal (within three months). This would not affect your maternity pay and maternity leave. removed link till we find out more info on bangladesh maternity pay.
Some women are concerned about reports of the effects of computer screens in pregnancy. The most recent research shows no evidence of a risk from visual display units (VDUs) on computers.
Coping at work
You might get more tired than usual, particularly in the first few and last few weeks of pregnancy. Try to use your lunch break to eat and rest, not to do the shopping. If travelling in rush hour is exhausting, ask your employer if you can work slightly different hours for a while.
Don't rush home and start another job cleaning and cooking. If possible, ask your partner or a member of your family to do it. If you're on your own, keep housework to a minimum and go to bed early if you can.




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